About this speaker
Malcolm is an Ayurvedic Health Educator and Meditation Teacher living in Lisbon Portugal. He has spent the last 20 years studying and practicing the best of Eastern and Western meditation techniques to better understand the Mind's role in healing.
His introduction to Ayurveda began by seeking relief from chronic insomnia that eluded Western Medicine. In addition to finding relief from his sleep disturbance, Malcolm discovered a profound worldview that integrated all areas of life. His practice emphasizes preventive medicine through diet and lifestyle, healing throughexploration of the mind-body connection and stress management to cultivate a powerful sense of well-being.
